Individual Counseling
Private, one-on-one therapy to work through the challenges that are unique to you and build lasting resilience.
What we offer
Care designed around you
Every service at Transit Health is individualized — combining clinical expertise with genuine compassion. We offer in-office and secure online video sessions.
Couples Counseling
Reconnect, communicate better, and undo unhelpful dynamics with a relationship-focused therapist.
Family Counseling
Support for coping with change and strain in the family — helping every voice be heard and understood.
Medication Management
Psychiatric evaluation and ongoing prescribing, thoughtfully coordinated with your therapy.
Diagnostic Assessment
A comprehensive first-session evaluation to clarify diagnosis and guide your treatment plan.
Premarital Counseling
Certified Prepare/Enrich sessions to build a strong foundation before your wedding day.
In detail
Explore each service
Not sure where to begin? Every journey starts with a conversation. Reach out and we'll help you find the right fit.
Individual counseling gives you the privacy to work on mental health needs that are unique to you. Your therapist creates an open, honest channel of communication and helps you develop resilience, self-compassion, and the ability to adapt to life's challenges. Common concerns we support:
AnxietyDepressionChildhood Trauma
Life TransitionsStressPTSD
Career CounselingCodependencyMen's & Women's Issues
Our psychiatric providers offer thorough evaluations and ongoing medication management for a range of mental health conditions. We take a collaborative, whole-person approach — coordinating closely with your therapist so that medication and therapy work together toward your goals. You'll always have time to ask questions and share how you're feeling.
Psychiatric evaluationOngoing prescribingMedication reviewsCoordinated care
Your first session is a diagnostic assessment. A licensed therapist works with you to understand your mental health needs and arrive at a clear diagnosis. In some cases, additional assessments may be requested to build a complete picture aligned with the DSM-5. This session shapes a care plan built around you.
Premarital counseling is an intentional first step in caring for your relationship. Our certified Prepare/Enrich therapists guide you through six to eight sessions covering communication, intimacy, spirituality, family planning, and in-laws. You'll also receive a personalized relationship assessment highlighting your strengths and growth areas.
Our couples therapists help partners feel more connected and communicate better. We work to increase emotional intimacy, deepen understanding, and undo unhelpful dynamics that have grown over time. Issues couples bring to therapy include:
Communication stylesConflict resolutionFinancial stress
Parenting differencesAttachment issuesNew parents
Family counseling offers support for coping with changes and strains to the family unit. Whether you're facing challenges with your family of origin or family of choice, your therapist helps every voice be heard, then collaborates with you to build a healthier, happier dynamic. We help families address:
Communication issuesAdolescent challengesCo-parenting
Grief & lossParent-child attachment
Looking for mental health training for your organization? We offer webinars, content development, curricula, public speaking, and consultations on topics including leadership development, trauma-informed care, crisis response, stress management, effective workplace communication, conflict resolution, and more. Contact our team to set up a consultation.
Find the support that's right for you
Tell us a little about what you're looking for, and our team will help match you with the right clinician and service.